what i ate today, day 3

What I Ate Wednesday, Feb. 4th

1/2 cup oatmeal, 140 calories
2 tbsp. Smart Balance soy butter, 100 cal
1/4 of an apple, 10 cal
2 tbsp. Splenda
1 cup tea, 2 cal

2 cups bean soup, approx. 450 cal
1 slice Smart Balance cheese, 40 cal
4 pieces Wasa crispbread, 140 cal
1 cup tea, 2 cal

2 cups veggie stir-fry in extra virgin olive oil, 250 cal
1 cup tea, 2 cal

6 ounces plain Activia yoghurt, 130 cal
1/2 cup tuna, 100 cal
4 pieces Wasa crispbread, 140 cal
1 Airborne, 5 cal

Total calories: 1511

I had an obsession with Wasa crispbread today, for some reason.

I ate a lot of fiber today. I think I'll pay for that tomorrow. I know, I know. Totally TMI. ;o)

I enjoyed the tea today, but I sure did miss my coffee. We're out of soy milk, and I can't drink coffee black. Yea verily, the tea was jolly good, but still not the same as my good German coffee (courtesy of Aldi, thank you muchly). I enjoy a mixture of coffee and tea throughout the day--though not in the same cup, of course! Don't be silly. ;o)

I'm not totally thrilled about my calorie total today, but c'est la vie. I said I wasn't going to change any habits this week and would merely track my intake, so that's what I'm gonna do.

Fare thee well for today!

P.S. I am paying for the large amount of crispbread with a mild case of heartburn. FAIL. (The bread, not me. ;o)